ME Fitness Nutrition Counseling

Me Fit Nutrition provides its clientele with a practical, yet comprehensive system that accurately assesses daily food intake, total energy expenditure, appropriate nutritional and supplemental components that guide you to achieve your individual goals. The Me Fit team of personal trainers, yoga teachers, and health and fitness professionals customize a plan for you through applied advanced sports nutrition and fitness principles. We also monitor your progress through a dynamic clinically proven program that minimizes your personal plateau and attrition.

WHAT IS OUR MISSION?

Our mission is to empower people two reach their goals by giving the right tools and resources needed no matter what your physical fitness level may be. We are facilitators who will show you how to take responsibility for taking charge of your lifestyle habits so you may live life fully while staying conditioned

WHO NEEDS ME FIT NUTRITIONAL KNOWLEDGE?

Anyone with the heart and the readiness to change their life habits.

WHY COMBINE THE POWER OF 3?

There are three components within the ME Fit Nutrition:

1. Exercise
2. Nutrition
3. Supplementation (when appropriate)

WHY ME FIT COUNSELING?

There are three reasons why you should consider sports nutrition counseling:

1. You wish to change your overall body composition (lean mass to fat mass ratio)
2. You wish to improve performance (athletic or another human function)
3. You wish to reach your optimum ( living long and feeling the best that you possibly can)

ONCE YOU HAVE A PROGRAM,

there are still three reasons to continue seeing your sports nutritionist.

1. To track your bodies chemical and physical progress
2. To maintain accountability during the process
3. To prevent plateaus as your body adapts to the program

SO YOUR ME FIT GOAL SHOLD BE:

1. To live and stay conditioned.
2. To be in your optimal physical state
3. And, to be able to maintain it. Eventually becoming fully self-reliant.

Sign up now with one of our highly skilled personal trainers for a FREE Program Design. Telephone 541-574-9062 - or Email Us and we will contact you.